Massage therapy is the manipulation of soft tissues of the body including, muscles, connective tissues, tendons, ligaments and joints.
Physiotherapists combine their in-depth knowledge of the body and how it works with specialized hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability.
Our Stretch Therapies are unique and complementary systems of table-based assisted stretching which focus on the muscles and connective tissues that surround and encompass the joints. They are used regularly to improve performance, improve flexibility and help prevent injury.
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